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TOP > The Fat-loss BlitzFlexible Diet and Exercise Plans to Transform Your Body ? Whatever Your Fitness Level【電子書籍】[ Chloe Madeley ]

The Fat-loss BlitzFlexible Diet and Exercise Plans to Transform Your Body ? Whatever Your Fitness Level【電子書籍】[ Chloe Madeley ]

<p><strong>AS SEEN ON ITV'S SAVE MONEY LOSE WEIGHT</strong></p> <p>Bestselling author of <em>The 4-Week Body Blitz</em>, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.</p> <p>Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.</p> <p>Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.</p> <p>This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.</p>画面が切り替わりますので、しばらくお待ち下さい。

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